Tuesday, January 18, 2011

Made-Again Philly Chicken Subs

Made-Again Philly Chicken Subs from here

for sub filling:
1-2 boneless chicken breasts
2 tbsp olive oil
1 green bell pepper cut into strips
1 sweet onion, sliced
garlic powder
onion powder
salt & pepper to taste

for the cheese sauce:
2 slices 2% processed cheese
2 tbsp reduced fat sour cream
2 tsp grated parmesan

Place Olive Oil, onions and peppers in a skillet and cook on medium until the onions caramelize - about 15-25 minutes, and turn on low to keep warm.

Pound out the chicken breasts with a meat mallet to 1/8 inch in thickness. Season with salt, pepper, onion powder and garlic powder on both sides, cut into 1 inch wide strips then brown in a skillet.

Place the ingredients for the cheese sauce in a bowl and microwave for about 60-90 seconds on half power, then stir together.

Toast the rolls on a griddle or in a toaster oven, add cheese sauce to one or both side of the roll, add fillings and serve

Review: This was a simple weeknight meal that tasted yummy. I prepared the veggies and chicken the night before and seasoned the chicken as well to assist with prep time.

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