Sunday, September 23, 2012

Slow Cooker Orange Chicken


Slow Cooker Orange Chicken
from Mom's Crazy Cooking

4 boneless, skinless chicken breasts
1/3 cup flour
olive oil
1/2 tablespoon salt
1 teaspoon balsamic vinegar (isn't everything better with balsamic?? :)
3 tablespoons ketchup
6oz orange juice concentrate, thawed
4 tablespoons brown sugar
1/2 steamer bag of broccoli (you can use the whole bag, but I'd have a riot on my hands)
3 cups cooked white rice

Cut chicken into cubes and toss in a ziploc bag with the flour. Shake until chicken is well coated with flour on all sides.
Heat olive oil in skillet and brown a few minutes on all sides, not enough to cook through. This will insure the chicken will hold it's shape in the slow cooker. Steam broccoli in microwave according to package directions.

Review: This was good, but my husband said it had a very strong orange  flavor.I loved that you could throw it in the crockpot and that it would cook all day.

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