Wednesday, April 7, 2010

Meal Plam April 12-21

As you may have noticed from my previous posts we as a family are attempting to eat healthier. For us as a family this means eating well blanced meals, without losing all the flavor and still remaining on a budget. My goal is to lose 20 pounds, even though I would like to loose forty. In addition, I want to be a good rolemodel for my children! Our weekly meal plan includes resources from and food network.

Breakfasts include
Cereal with non fat milk, fruit and Orange juice
Chali's Egg McMuffin (Made ahead and frozen for the week)
Weekend treats are
Peanut Butter and Banana Packaes
Veggie Fritata

Lunches include:
Noodles with Veggies
Chef Salad

Monday:Tangy Grilled Chicken and
Tuesday: Pork Chops Supreme
Wednesday:Brown Rice Meatloaf
Thursday: Maple Glazed Chicken
Friday: Ground Turkey Sheppards pie
Saturday: Slow Cooker Pulled Pork
Sunday: Slow Cooker MAde over chicken

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