Monday, December 19, 2011

Caramelized chicken

Caramelized Chicken

2 1/2 lbs chicken legs
1 2/3 tablespoons olive oil (to help it stop sticking to the pan)
1/2 cup soy sauce
1 2/3 tablespoons ketchup
3/4 cup honey
2 -3 garlic cloves , minced
salt and pepper


1.Preheat oven to 350 degrees.
2.Place chicken in a 9x13 inch baking dish. Mix together the oil, soy sauce, ketchup, honey, garlic, salt and pepper. Pour over chicken and marinate for 30 min-4 hours.
3. Pour over the chicken.
4. Bake in preheated oven for one hour, or until sauce is caramelized.

Review:I used breasts and basted every 10 minutes.. allowed to cook for an hour. Tasted great!

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